Meet Courtney Forseth!
Certified Counsellor in Calgary
she/her
Therapy That Begins With Understanding Your Story
If you are looking for a therapist who will truly listen before offering strategies, you are in the right place.
Hello! I'm Courtney Forseth, the newest member of the Craft Psychology team. I hold a Master of Arts in Counselling Psychology and am a Canadian Certified Counsellor.
I believe that lasting change happens when we understand the 'why' behind our responses to life's experiences. Rather than jumping into techniques and strategies too quickly, I focus on:
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Building a safe and trusting therapeutic relationship
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Exploring your lived experiences with curiosity and care
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Identifying what holds you back
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Clarifying what truly matters to you
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Understanding the deeper motivations that shape your choices
In our work together, we slow down. We get clear. We connect the dots.
And from that place, real movement becomes possible.
Getting Support
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Grief and Loss
Anxiety
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Depression
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Relationship Troubles
Trauma
Who I Work With
Therapy should feel safe, respectful, and steady. A place where you can speak honestly about what is heavy, confusing, or painful without feeling judged or rushed.
I work with adults aged 18 and over who are navigating some of life’s most difficult challenges. Whether you are in a season of crisis or quietly carrying something that has been building for years, you are welcome here.
I often support individuals who are facing:
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Anxiety
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Depression
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Grief and loss
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Trauma and abuse
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Burnout and chronic stress
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Life transitions
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Relationship difficulties
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Self esteem and identity concerns
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...and more
Fees & Insurance
Starting therapy can feel like a big step. You do not need to have everything figured out before reaching out. We can begin with a simple conversation.
I offer a complimentary 20 minute consultation to explore what is bringing you in and whether working together feels like the right fit.
Fees
Individual therapy sessions are offered at a standard rate of $150 an hour. Sliding scale options are available in certain circumstances.
If cost is a concern, I welcome a conversation about what may be possible.
Insurance
As a Canadian Certified Counsellor, I provide receipts for reimbursement. Many extended health benefit plans cover counselling services under this designation. Please check with your provider to confirm your specific coverage.